With the advent of technology and its medical advances, physicians are now able to determine different kinds of allergy causing foods. People used to think that constant burping, heartburn and stomach discomforts are symptoms of indigestion but now there is a condition with these symptoms that is due to milk product allergy. Being aware of the kind of food you are allergic of will help you make better choices with the food you eat and thus improve your health condition. Most people have the same food allergies as others.
Symptoms of an allergic reaction will show up after consuming or touching food or food products that contain the allergen. Swelling of airways, rashes on the mouth that are itchy, frequent and loose bowel movement, abdominal discomfort are some of the common signs that you are having an allergic reaction. Breakouts on the skin like hives are common reactions to food allergy too. Food allergies should not be taken lightly as this could lead to death if a patient is left untreated.
Many people have the same allergies caused by common food items. There are eight common food items that causes allergies.
Many people thought that peanuts are of the nut variety but in actual are really legumes. There are a lot of people who suffers from severe allergic reactions due to peanuts. The severe allergic reactions people with peanut allergy develops have made them want to ban all products with peanut from airplanes. It is quite difficult to avoid peanuts because there are many products that contains them.
Shellfish is also another cause of food allergy. Crab meat based products and other food containing shellfish should be avoided by those with shellfish allergies. Reactions to such food items such as crab meat, oyster sauce or shrimp pastes can be life threatening.
Nuts that come from trees can cause allergies too. Tree nuts are those that truly belong to the nut family such as the walnut , almonds and pecan. Tree nuts like almond are common extra ingredients in food items like cereals and ice creams thus it is vital to watch out for these items if your are allergic to it. Nut shells are also incorporated in bean bags thus those with allergies have to be careful because being in contact with these items can still cause adverse reactions similar to eating the nut itself.
Sensitivity to milk, as mentioned above, is another common occurrence in people. Milk allergy is often referred to as lactose intolerance wherein there is inability of the enzyme to separate milk proteins. Most of the time, this type of allergy would cause severe stomach pains and other digestive problems. Any product that contains milk such as ice cream, butter and cooking creams can cause lactose intolerance.
Next on the list of allergy causing foods is the egg. Eating eggs is not the only way you can get allergic reactions but also from vaccinations. Proteins from eggs are sometimes used in vaccines because of the egg embryo used to grow the immunization. It is important also to avoid other food products that contains eggs like pastas and even ice creams as this may trigger your allergies especially if they are severe.
Soy is another common food that can cause allergic reactions. Soy allergy can be difficult for a vegetarian because often soy is used in exchange for meat their protein source. For others with soy allergies, it is important to watch out for other processed food products that contain soy bean oils. Soy derivatives can also be found in infant milk, peanut butter and even drinks.
Wheat is also an allergy causing food source. Celiac disease is the common terms for wheat allergy but there are also those who has plain and simple allergies to wheat. People with Celiac disease, not only has allergies to wheat but with anything that has gluten in it can cause life threatening reactions. Wheat allergies, however, is caused by just wheat and not other gluten products. The problem with having wheat allergy is that, a lot of food items uses wheat to stabilize it like soups and other deli meats.
People with such allergies need to stay away from products that contain these allergy causing foods. Food allergies can be manage thus it is important to see your doctor for medical advise.
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